Cosmetology

What are the Benefits of Beauty and Wellness?

Beauty begins from within. It’s a reflection of good health. As an esthetician, you will understand how wellness affects personal appearance and how beauty enhances wellness, counseling clients on how to look their best by taking care of themselves inside and out.

Beauty, Wellness and Skin Care

Beauty, wellness and skin care are inseparable. Skin is our largest organ, protecting us from the environment. It’s vulnerable to damage from both internal and external forces.

Taking care of your skin helps keep you healthy contributes to overall wellness. It’s a win-win you can promote by recommending treatments and lifestyle changes, including:

Sun Protection

Among the many causes of skin damage, sun exposure is the most common and the easiest to prevent. Avoiding the outdoors during peak sun isn’t always possible, but wearing sunscreen and protective clothing block the majority of harmful rays.

If reapplying sunscreen is impractical on the job, or clients think they’ll forget, wearing sun protection clothing is an effective alternative. The latest styles are breathable, fashionable and can block most UV rays. Add a wide-brimmed hat to protect facial skin, eyes and hair from damage.

As an esthetician, you should counsel clients to use sun protection year-round, rain or shine since some UV light penetrates clouds. Many cosmetics, including lipsticks and foundation, now have added sunscreen for convenience.

Proper Nutrition

Sound nutrition is the bedrock of radiant skin. No topical product can reverse aging but eating right can delay its effects. A diet rich in fresh fruits and vegetables with antioxidant vitamins A, C, and E supports a radiant complexion by combating free radicals, organic molecules associated with inflammation.

Fats in the diet are also crucial, the body can’t build cell walls without them. Skin gets a healthy glow from the Omega-3 fatty acids found naturally in olives and avocados. They also block a chemical that contributes to skin cancer. The right balance of nutrients helps fight premature aging.

Moisturizing

Moisturizers hydrate the epidermis, the top layer of the skin. Better formulas contain humectants, ingredients that attract moisture, plus emollients that smooth rough skin cells for a softer, smoother appearance. Products enhanced with vitamins C and E help fight free radicals at the surface level. With proper nutrition, it’s a one-two punch.

Make-Up Removal at Bedtime

After a long day, taking off make-up is a hassle. It’s easier to wash your pillowcase in the morning than cleanse your face when you’re exhausted. But skin needs a break from even the healthiest products, pores need to breathe to rid themselves of toxins.

Leaving make-up on overnight suffocates cells, interrupting natural exfoliation and impeding collagen production. Clients should be advised to never let it be a habit.

Stress Reduction

Stress worsens a wide range of skin conditions from acne to dryness. Over time, it causes inflammation and impairs cellular regeneration. Stress can increase cortisol levels, prompting the body to overproduce skin oil that can clog pores and cause breakouts.

As an esthetician, you can help clients manage stress both through lifestyle counseling and by suggesting treatments that enhance the skin and promote relaxation.

Regular Facials

Regular facials have lasting benefits for the body and mind. Using steam, facials cleanse the skin while minimizing the look of scars and blemishes. Pores are detoxified of toxic substances, leaving a fresh slate for moisturizers and make-up. It’s an easy way for clients to get the pampering they deserve. It’s a rejuvenating experience.

Smoking Cessation

The chemicals in cigarette smoke cause blood vessels to constrict, hampering the delivery of essential nutrients to the skin. The resulting loss of elasticity gives skin a leathery look. Most smokers develop yellow discolorations around the mouth and heavy wrinkling as they age. Worse, blemishes are slower to heal, and they have a significantly higher risk of developing squamous cell carcinoma of the lips.

Choosing the Right Skincare Products

Using the wrong skincare products can be a disaster, especially for clients with sensitive skin. With hundreds of over-the-counter cleansers and moisturizers to choose from, many can do more harm than good.

Few clients understand which ingredients will improve their complexion and which to avoid. Selecting make-up is also tricky without understanding its effects on skin tone and texture. You can counsel clients on the best products for home use, so they get a picture-perfect look every time.

What Are the Benefits of Beauty and Wellness for the Skin?

When you look and feel good, it shows. Beauty treatments improve clients’ health and wellness with these benefits:

Benefit #1: A Healthier Body

Our skin protects us from environmental dangers. It shields us from UV light and protects us from disease-causing pathogens. Protecting the epidermis is critical because cuts and rashes can allow bacteria to enter the body and cause illness. Proper skin care keeps us healthier from the outside in.

Benefit #2: Clearer Skin

Clean skin glows. Treatments like facials pull toxins from pores, minimizing their appearance while clearing blackheads and whiteheads. Anti-aging treatments work better when they can penetrate the skin, so removing oil and dead skin cells boost their effects. It’s a refreshing feeling.

Benefit #3: Lower Risk of Skin Cancer

It is thought that one in five Americans may get skin cancer before age 70. Most types are treatable, however many die from melanoma, and millions suffer facial scarring where lesions are removed. Sunscreen and sun-protective clothing are the best defense against the sun, decreasing the incidence of skin cancer by blocking most UV rays. They’re crucial health and safety measures affecting both beauty and wellness.

Benefit #4: A More Youthful Appearance

Nothing can prevent aging, but healthy lifestyle habits and regular skin care diminish the signs. Recommend to your clients to get an early start with sunscreen. Anti-aging moisturizers reduce fine lines and treat the eventual wrinkles. Topical serums lighten age spots by exfoliating the skin.

Benefit #5: Better-managed Skin Disorders

As an esthetician, you don’t treat medical skin disorders, but you can help manage the symptoms. Clients who live with conditions like acne, rosacea, eczema and psoriasis need the advantages regular skin care offers. Treatments that target inflammation soothe redness and control breakouts.

Benefit #6: Greater Self-confidence

How we look affects our self-confidence. Whether it’s camouflaging blotchy skin or smoothing out wrinkles, you can help clients feel better about themselves by minimizing flaws in their complexion. With beautiful skin, they can take on the world.

Benefit #7: Comfort

Sun, rain, wind and cold exposure can leave skin feeling dry and itchy. Beauty care helps protect it from the elements, so it’s less vulnerable to irritation. Moisturizers soothe symptoms of dryness, and skin looks less flaky, making your clients more comfortable in their own skin.

Getting Clients on Board

The wellness benefits of beauty care are real, but too many clients still think they’re a luxury. It’s your role to explain the advantages of skin care and recommend services that have tangible value. Explaining these concepts will help get clients on board:

The Importance of Early Care

Skin changes over time. As we get older, it thins, and cell renewal slows. Sun damage and environmental pollution take their toll, affecting skin’s texture and elasticity.

Collagen production decreases with age, causing fine lines first and then the deep wrinkles for which clients often seek treatment. But late-stage symptoms are challenging to reverse. The key to maintaining a youthful appearance is routine preventive care.

Why Maintenance Matters

The benefits of a single beauty treatment are limited. However, treatments build on each other, each supporting the last and creating the foundation for the next. As a professional esthetician, you should educate your clients about the importance of maintaining healthy skin, explaining how it keeps them looking their best while contributing to their long-term goals.

It’s a Team Effort

It’s the balance of lipids and moisture in the skin that determines its quality. A healthy lifestyle can make it better or worse, but its basic characteristics are genetically determined. Your job is to help clients make the most of it.

Everyone wants to look their best, but esthetics isn’t everyone’s cup of tea. Few people are born knowing how to enhance their appearance, it’s a skill they have to learn, and you are the perfect educators.

You can put your training and experience to work on your clients’ behalf, you’re an ideal wellness advocate. You should reach out to clients, letting them know that they’re never alone. Beauty and wellness are a team effort.

Final Thoughts

There’s more than a casual relationship between health and esthetics, it’s more than skin deep. Beauty and wellness are one and the same, a work in progress that always has room for improvement. But it’s a lifelong journey you can take with your clients together.

Did learning about the benefits of beauty and wellness interest you? If so, you could begin your career as an esthetician at the Minnesota School of Cosmetology (MSC).  Our Esthiology Diploma Program has been developed by talented, caring, real-world professionals, many of whom still work in the field. Through MSC’s esthetician training courses, you will gain a solid foundation in the anatomy, physiology and chemistry of the skin so you can provide individualized care for each of your customers based on their skin type, conditions and concerns. We give our esthiology students experience in skincare, waxing, make-up, application of facials, and more.

Contact us today to learn more about becoming an esthetician and starting a rewarding career in the beauty industry.

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